type: activity
url: 'https://taylordrayson.com/2020/08/20/afternoon-walk'
title: 'Afternoon Walk'
summary: 'I walked 0.7 mi in 19m and burned 71 kcal.'
occurred:
  display: '20 Aug 2020 16:20'
  iso: '2020-08-20T16:20:47+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Afternoon Walk'
    raw: 'Afternoon Walk'
  -
    key: distance
    label: Distance
    display: '0.7 miles'
    raw: 1206
  -
    key: duration
    label: Duration
    display: 19m
    raw: 1155
  -
    key: pace
    label: Pace
    display: '25:41 /mi'
    raw: 1541
  -
    key: calories
    label: Calories
    display: '71 kcal'
    raw: 71
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '110 bpm'
    raw: 110
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '135 bpm'
    raw: 135
  -
    key: heart_rate_effort
    label: Effort
    display: 81%
    raw: 0.81481481481481
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '20 August 2020'
    url: 'https://taylordrayson.com/2020/08/20'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/3946750992'
    rel: syndication