type: food
url: 'https://taylordrayson.com/2020/08/20/food'
title: 'I ate 2,471 calories'
summary: "That day's food came to 2,471 calories, with 64g of protein, 305g of carbs and 53g of fat."
occurred:
  display: '20 Aug 2020 23:59'
  iso: '2020-08-20T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,471 kcal'
    raw: 2471
  -
    key: protein
    label: Protein
    display: 64.1g
    raw: 64.1
  -
    key: carbs
    label: Carbohydrate
    display: 304.9g
    raw: 304.9
  -
    key: fat
    label: Fat
    display: 53.4g
    raw: 53.4
  -
    key: saturated_fat
    label: Saturates
    display: 18.6g
    raw: 18.6
  -
    key: sugars
    label: Sugars
    display: 235.7g
    raw: 235.7
  -
    key: fibre
    label: Fibre
    display: 14.1g
    raw: 14.1
  -
    key: sodium
    label: Sodium
    display: '1,005mg'
    raw: 1005
  -
    key: meals
    label: Meals
    display: 'Breakfast (393 kcal), Lunch (736 kcal), Dinner (676 kcal), Snacks (666 kcal)'
    raw:
      -
        meal: breakfast
        calories: 393
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Cheerios', calories: 174, quantity: 30.0, units: Grams }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 736
        items:
          - { name: 'Beans, Baked, Canned', calories: 238, quantity: 1.0, units: Cup }
          - { name: 'Toast W Butter', calories: 200, quantity: 2.0, units: Servings }
          - { name: 'Soda, Coke, Cherry', calories: 149, quantity: 1.0, units: Can }
          - { name: 'Soda, Coke, Cherry', calories: 149, quantity: 1.0, units: Can }
      -
        meal: dinner
        calories: 676
        items:
          - { name: 'Pork Belly Slices', calories: 387, quantity: 150.0, units: Grams }
          - { name: 'Vegetables, Mixed, Frozen, Boiled in Unsalted Water', calories: 76, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Baby New Potatoes', calories: 213, quantity: 4.0, units: Pieces }
      -
        meal: snacks
        calories: 666
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Biscuit, Ginger Nut', calories: 235, quantity: 5.0, units: Pieces }
          - { name: 'Fruit Pastel Ice Lolly', calories: 54, quantity: 1.0, units: Piece }
          - { name: 'Soda, Coke, Cherry', calories: 149, quantity: 1.0, units: Can }
          - { name: 'Cheese puffs', calories: 88, quantity: 1.0, units: Package }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '20 Aug 2020'
    raw: '20 Aug 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W649J5B9
    raw: 55050
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '20 August 2020'
    url: 'https://taylordrayson.com/2020/08/20'