type: activity
url: 'https://taylordrayson.com/2020/08/25/evening-ride-ft-mad-mile'
title: 'Evening ride (ft Mad Mile)'
summary: 'I cycled 10.3 mi in 58m and burned 254 kcal.'
occurred:
  display: '25 Aug 2020 17:41'
  iso: '2020-08-25T17:41:49+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Ride
    raw: ride
  -
    key: name
    label: Name
    display: 'Evening ride (ft Mad Mile)'
    raw: 'Evening ride (ft Mad Mile)'
  -
    key: distance
    label: Distance
    display: '10.3 miles'
    raw: 16566
  -
    key: duration
    label: Duration
    display: 58m
    raw: 3522
  -
    key: pace
    label: Pace
    display: '5:42 /mi'
    raw: 342
  -
    key: calories
    label: Calories
    display: '254 kcal'
    raw: 254
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '71 bpm'
    raw: 71
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '71 bpm'
    raw: 71
  -
    key: heart_rate_effort
    label: Effort
    display: 100%
    raw: 1
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '25 August 2020'
    url: 'https://taylordrayson.com/2020/08/25'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/3964725295'
    rel: syndication