type: food
url: 'https://taylordrayson.com/2020/08/28/food'
title: 'I ate 2,225 calories'
summary: "That day's food came to 2,225 calories, with 31g of protein, 196g of carbs and 39g of fat."
occurred:
  display: '28 Aug 2020 23:59'
  iso: '2020-08-28T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,225 kcal'
    raw: 2225
  -
    key: protein
    label: Protein
    display: 30.7g
    raw: 30.7
  -
    key: carbs
    label: Carbohydrate
    display: 196.4g
    raw: 196.4
  -
    key: fat
    label: Fat
    display: 39.2g
    raw: 39.2
  -
    key: saturated_fat
    label: Saturates
    display: 16.2g
    raw: 16.2
  -
    key: sugars
    label: Sugars
    display: 139.3g
    raw: 139.3
  -
    key: fibre
    label: Fibre
    display: 5.9g
    raw: 5.9
  -
    key: sodium
    label: Sodium
    display: 102mg
    raw: 102
  -
    key: meals
    label: Meals
    display: 'Breakfast (393 kcal), Lunch (496 kcal), Dinner (800 kcal), Snacks (536 kcal)'
    raw:
      -
        meal: breakfast
        calories: 393
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Cheerios', calories: 174, quantity: 30.0, units: Grams }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 496
        items:
          - { name: 'Stir In, Sweet Pepper', calories: 77, quantity: 1.0, units: Serving }
          - { name: 'Penne Pasta', calories: 270, quantity: 1.0, units: Serving }
          - { name: 'Soda, Coke, Cherry', calories: 149, quantity: 1.0, units: Can }
      -
        meal: dinner
        calories: 800
        items:
          - { name: 'Pulled Pork Wrap', calories: 621, quantity: 2.0, units: Servings }
          - { name: 'Lettuce, Iceberg, Raw', calories: 4, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Cucmber Slices', calories: 2, quantity: 2.0, units: Slices }
          - { name: Coleslaw., calories: 91, quantity: 1.0, units: Tablespoon }
          - { name: 'Ice Cream, Fab Extra Strawberry, Lolly', calories: 82, quantity: 1.0, units: Each }
      -
        meal: snacks
        calories: 536
        items:
          - { name: 'Crunchie 26.1g', calories: 155, quantity: 1.0, units: Serving }
          - { name: 'Sparkling Mango 330 Ml Can', calories: 65, quantity: 1.0, units: Serving }
          - { name: 'Biscuit, Crumbly Oatie', calories: 316, quantity: 4.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '14'
    raw: 14
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '28 Aug 2020'
    raw: '28 Aug 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64Z6HLS
    raw: 55145
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '28 August 2020'
    url: 'https://taylordrayson.com/2020/08/28'