---
type: activity
url: 'https://taylordrayson.com/2020/08/28/morning-walk'
title: 'Morning Walk'
date: '2020-08-28T08:50:08+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.8 miles'
  duration: 19m
  pace: '24:39 /mi'
  calories: '76 kcal'
  average_heart_rate: '109 bpm'
  max_heart_rate: '140 bpm'
  heart_rate_effort: 78%
---

# Morning Walk

I walked 0.8 mi in 19m and burned 76 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [28 August 2020](https://taylordrayson.com/2020/08/28)
- Source: [Strava](https://www.strava.com/activities/3976513615)