type: activity
url: 'https://taylordrayson.com/2020/08/29/shirley-hills-viewpoint'
title: 'Shirley Hills Viewpoint'
summary: 'Tip: Don’t forget to start your ride again when you stop'
occurred:
  display: '29 Aug 2020 15:14'
  iso: '2020-08-29T15:14:11+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Ride
    raw: ride
  -
    key: name
    label: Name
    display: 'Shirley Hills Viewpoint'
    raw: 'Shirley Hills Viewpoint'
  -
    key: distance
    label: Distance
    display: '8.3 miles'
    raw: 13344
  -
    key: duration
    label: Duration
    display: '1h 5m'
    raw: 3929
  -
    key: pace
    label: Pace
    display: '7:54 /mi'
    raw: 474
  -
    key: calories
    label: Calories
    display: '219 kcal'
    raw: 219
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '88 bpm'
    raw: 88
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '105 bpm'
    raw: 105
  -
    key: heart_rate_effort
    label: Effort
    display: 84%
    raw: 0.83809523809524
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '29 August 2020'
    url: 'https://taylordrayson.com/2020/08/29'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/3982667862'
    rel: syndication