---
type: activity
url: 'https://taylordrayson.com/2020/08/30/along-the-country-roads'
title: 'Along the Country Roads'
date: '2020-08-30T10:19:29+01:00'
fields:
  activity: Ride
  name: 'Along the Country Roads'
  distance: '10.0 miles'
  duration: '1h 14m'
  pace: '7:29 /mi'
  calories: '236 kcal'
  average_heart_rate: '82 bpm'
  max_heart_rate: '91 bpm'
  heart_rate_effort: 90%
---

# Along the Country Roads

Stopped for a coffee with Maria and Ben

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [30 August 2020](https://taylordrayson.com/2020/08/30)
- Source: [Strava](https://www.strava.com/activities/3986069264)