type: food
url: 'https://taylordrayson.com/2020/08/30/food'
title: 'I ate 2,937 calories'
summary: "That day's food came to 2,937 calories, with 119g of protein, 417g of carbs and 163g of fat."
occurred:
  display: '30 Aug 2020 23:59'
  iso: '2020-08-30T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,937 kcal'
    raw: 2937
  -
    key: protein
    label: Protein
    display: 118.7g
    raw: 118.7
  -
    key: carbs
    label: Carbohydrate
    display: 416.7g
    raw: 416.7
  -
    key: fat
    label: Fat
    display: 163.3g
    raw: 163.3
  -
    key: saturated_fat
    label: Saturates
    display: 56.6g
    raw: 56.6
  -
    key: sugars
    label: Sugars
    display: 192.1g
    raw: 192.1
  -
    key: fibre
    label: Fibre
    display: 20.2g
    raw: 20.2
  -
    key: sodium
    label: Sodium
    display: 386mg
    raw: 386
  -
    key: meals
    label: Meals
    display: 'Breakfast (243 kcal), Lunch (426 kcal), Dinner (1132 kcal), Snacks (1136 kcal)'
    raw:
      -
        meal: breakfast
        calories: 243
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Cheerios', calories: 174, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 426
        items:
          - { name: Cappuccino, calories: 100, quantity: 1.0, units: Serving }
          - { name: 'Salmon pasta', calories: 250, quantity: 1.0, units: Serving }
          - { name: 'Vegetables, Mixed, Frozen, Boiled in Unsalted Water', calories: 76, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: dinner
        calories: 1132
        items:
          - { name: 'Crustless Cheese And Bacon Quiche', calories: 258, quantity: 1.0, units: Serving }
          - { name: 'Baby New Potatoes', calories: 320, quantity: 6.0, units: Pieces }
          - { name: 'Bread, White And, Butter', calories: 340, quantity: 2.0, units: Servings }
          - { name: Coleslaw., calories: 91, quantity: 1.0, units: Tablespoon }
          - { name: 'Cucmber Slices', calories: 2, quantity: 2.0, units: Slices }
          - { name: 'Cheese, Cheddar Mild, Grated', calories: 121, quantity: 1.0, units: Ounce }
      -
        meal: snacks
        calories: 1136
        items:
          - { name: 'Biscuit, Crumbly Oatie', calories: 474, quantity: 6.0, units: Each }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
          - { name: Apple, calories: 95, quantity: 1.0, units: Each }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
  -
    key: items_logged
    label: 'Items logged'
    display: '17'
    raw: 17
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '30 Aug 2020'
    raw: '30 Aug 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64ZX5D4
    raw: 55169
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '30 August 2020'
    url: 'https://taylordrayson.com/2020/08/30'