type: activity
url: 'https://taylordrayson.com/2020/09/02/beautiful-views-of-north-downs'
title: 'Beautiful views of North Downs'
summary: 'I cycled 14.5 mi in 1h 9m and burned 338 kcal.'
occurred:
  display: '2 Sep 2020 10:29'
  iso: '2020-09-02T10:29:39+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Ride
    raw: ride
  -
    key: name
    label: Name
    display: 'Beautiful views of North Downs'
    raw: 'Beautiful views of North Downs'
  -
    key: distance
    label: Distance
    display: '14.5 miles'
    raw: 23396
  -
    key: duration
    label: Duration
    display: '1h 9m'
    raw: 4165
  -
    key: pace
    label: Pace
    display: '4:46 /mi'
    raw: 286
  -
    key: calories
    label: Calories
    display: '338 kcal'
    raw: 338
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '70 bpm'
    raw: 70
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '78 bpm'
    raw: 78
  -
    key: heart_rate_effort
    label: Effort
    display: 90%
    raw: 0.8974358974359
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '2 September 2020'
    url: 'https://taylordrayson.com/2020/09/02'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/4000192369'
    rel: syndication