type: food
url: 'https://taylordrayson.com/2020/09/03/food'
title: 'I ate 1,641 calories'
summary: "That day's food came to 1,641 calories, with 35g of protein, 195g of carbs and 31g of fat."
occurred:
  display: '3 Sep 2020 23:59'
  iso: '2020-09-03T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,641 kcal'
    raw: 1641
  -
    key: protein
    label: Protein
    display: 35.1g
    raw: 35.1
  -
    key: carbs
    label: Carbohydrate
    display: 195.1g
    raw: 195.1
  -
    key: fat
    label: Fat
    display: 31.2g
    raw: 31.2
  -
    key: saturated_fat
    label: Saturates
    display: 14.9g
    raw: 14.9
  -
    key: sugars
    label: Sugars
    display: 172.2g
    raw: 172.2
  -
    key: fibre
    label: Fibre
    display: 7g
    raw: 7.0
  -
    key: sodium
    label: Sodium
    display: 222mg
    raw: 222
  -
    key: meals
    label: Meals
    display: 'Breakfast (393 kcal), Lunch (337 kcal), Dinner (622 kcal), Snacks (289 kcal)'
    raw:
      -
        meal: breakfast
        calories: 393
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Cheerios', calories: 174, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 337
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Roast Beef Flavour', calories: 197, quantity: 1.0, units: Package }
      -
        meal: dinner
        calories: 622
        items:
          - { name: 'Pork Sausages', calories: 375, quantity: 3.0, units: Each }
          - { name: 'Baby New Potatoes', calories: 160, quantity: 3.0, units: Pieces }
          - { name: 'Cabbage, White, Cooked', calories: 41, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: snacks
        calories: 289
        items:
          - { name: "Soda, Coke\_, Cherry", calories: 149, quantity: 330.0, units: Milliliters }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '03 Sep 2020'
    raw: '03 Sep 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64ZSBST
    raw: 55222
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '3 September 2020'
    url: 'https://taylordrayson.com/2020/09/03'
