type: food
url: 'https://taylordrayson.com/2020/09/04/food'
title: 'I ate 2,204 calories'
summary: "That day's food came to 2,204 calories, with 52g of protein, 245g of carbs and 14g of fat."
occurred:
  display: '4 Sep 2020 23:59'
  iso: '2020-09-04T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,204 kcal'
    raw: 2204
  -
    key: protein
    label: Protein
    display: 51.7g
    raw: 51.7
  -
    key: carbs
    label: Carbohydrate
    display: 244.6g
    raw: 244.6
  -
    key: fat
    label: Fat
    display: 14.3g
    raw: 14.3
  -
    key: saturated_fat
    label: Saturates
    display: 7.1g
    raw: 7.1
  -
    key: sugars
    label: Sugars
    display: 209.6g
    raw: 209.6
  -
    key: fibre
    label: Fibre
    display: 8.6g
    raw: 8.6
  -
    key: sodium
    label: Sodium
    display: 688mg
    raw: 688
  -
    key: meals
    label: Meals
    display: 'Breakfast (393 kcal), Lunch (421 kcal), Dinner (1099 kcal), Snacks (291 kcal)'
    raw:
      -
        meal: breakfast
        calories: 393
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Cheerios', calories: 174, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 421
        items:
          - { name: 'Cheese Spread Sandwich', calories: 250, quantity: 1.0, units: Serving }
          - { name: 'Cucumber, Common, Unpeeled', calories: 31, quantity: 1.0, units: Each }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: dinner
        calories: 1099
        items:
          - { name: 'Homemade Fish Pie', calories: 455, quantity: 1.0, units: Serving }
          - { name: 'Mushy Peas', calories: 90, quantity: 1.0, units: Serving }
          - { name: 'Broccoli, Fresh, Boiled, Drnd', calories: 48, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Fruit Pastilles', calories: 368, quantity: 4.0, units: Servings }
          - { name: 'Irn Bru', calories: 138, quantity: 330.0, units: Milliliters }
      -
        meal: snacks
        calories: 291
        items:
          - { name: 'Crunchie 26.1g', calories: 155, quantity: 1.0, units: Serving }
          - { name: Yoghurt, calories: 36, quantity: 1.0, units: Package }
          - { name: Cappuccino, calories: 100, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '14'
    raw: 14
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '04 Sep 2020'
    raw: '04 Sep 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64ZQ4H5
    raw: 55233
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '4 September 2020'
    url: 'https://taylordrayson.com/2020/09/04'