type: activity
url: 'https://taylordrayson.com/2020/09/05/bacon-roll-was-yummy'
title: 'Bacon Roll was yummy 😋 '
summary: 'I cycled 11.7 mi in 1h 3m and burned 299 kcal.'
occurred:
  display: '5 Sep 2020 10:56'
  iso: '2020-09-05T10:56:07+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Ride
    raw: ride
  -
    key: name
    label: Name
    display: 'Bacon Roll was yummy 😋 '
    raw: 'Bacon Roll was yummy 😋 '
  -
    key: distance
    label: Distance
    display: '11.7 miles'
    raw: 18837
  -
    key: duration
    label: Duration
    display: '1h 3m'
    raw: 3833
  -
    key: pace
    label: Pace
    display: '5:27 /mi'
    raw: 327
  -
    key: calories
    label: Calories
    display: '299 kcal'
    raw: 299
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '100 bpm'
    raw: 100
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '113 bpm'
    raw: 113
  -
    key: heart_rate_effort
    label: Effort
    display: 88%
    raw: 0.88495575221239
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '5 September 2020'
    url: 'https://taylordrayson.com/2020/09/05'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/4014761109'
    rel: syndication