type: food
url: 'https://taylordrayson.com/2020/09/06/food'
title: 'I ate 2,761 calories'
summary: "That day's food came to 2,761 calories, with 48g of protein, 216g of carbs and 64g of fat."
occurred:
  display: '6 Sep 2020 23:59'
  iso: '2020-09-06T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,761 kcal'
    raw: 2761
  -
    key: protein
    label: Protein
    display: 47.9g
    raw: 47.9
  -
    key: carbs
    label: Carbohydrate
    display: 215.8g
    raw: 215.8
  -
    key: fat
    label: Fat
    display: 64.2g
    raw: 64.2
  -
    key: saturated_fat
    label: Saturates
    display: 21.1g
    raw: 21.1
  -
    key: sugars
    label: Sugars
    display: 51.3g
    raw: 51.3
  -
    key: fibre
    label: Fibre
    display: 74.7g
    raw: 74.7
  -
    key: sodium
    label: Sodium
    display: 12mg
    raw: 12
  -
    key: meals
    label: Meals
    display: 'Breakfast (671 kcal), Lunch (410 kcal), Dinner (339 kcal), Snacks (1341 kcal)'
    raw:
      -
        meal: breakfast
        calories: 671
        items:
          - { name: 'Cappuccino, Regular', calories: 72, quantity: 1.0, units: Serving }
          - { name: "McDonald's - Sausage McMuffin - No Egg", calories: 370, quantity: 1.0, units: Serving }
          - { name: 'Hash Brown', calories: 136, quantity: 1.0, units: Serving }
          - { name: 'Chocolate Coated Rice Cake Bar', calories: 93, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 410
        items:
          - { name: Chips, calories: 299, quantity: 0.5, units: Serving }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 339
        items:
          - { name: Digestive, calories: 142, quantity: 2.0, units: Pieces }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 1341
        items:
          - { name: 'Roast Beef Flavour', calories: 197, quantity: 1.0, units: Package }
          - { name: 'Onions, Baked', calories: 53, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Rice, White, Boiled, No Added Salt', calories: 267, quantity: 1.0, units: 'Metric Cup' }
          - { name: 'Curry, Grilled Chicken Katsu', calories: 824, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '06 Sep 2020'
    raw: '06 Sep 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64ZBSJY
    raw: 55258
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '6 September 2020'
    url: 'https://taylordrayson.com/2020/09/06'