type: food
url: 'https://taylordrayson.com/2020/09/07/food'
title: 'I ate 2,641 calories'
summary: "That day's food came to 2,641 calories, with 51g of protein, 283g of carbs and 45g of fat."
occurred:
  display: '7 Sep 2020 23:59'
  iso: '2020-09-07T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,641 kcal'
    raw: 2641
  -
    key: protein
    label: Protein
    display: 51.2g
    raw: 51.2
  -
    key: carbs
    label: Carbohydrate
    display: 283.2g
    raw: 283.2
  -
    key: fat
    label: Fat
    display: 44.6g
    raw: 44.6
  -
    key: saturated_fat
    label: Saturates
    display: 27.5g
    raw: 27.5
  -
    key: sugars
    label: Sugars
    display: 250.5g
    raw: 250.5
  -
    key: fibre
    label: Fibre
    display: 23.4g
    raw: 23.4
  -
    key: sodium
    label: Sodium
    display: 865mg
    raw: 865
  -
    key: meals
    label: Meals
    display: 'Breakfast (336 kcal), Lunch (1133 kcal), Dinner (883 kcal), Snacks (289 kcal)'
    raw:
      -
        meal: breakfast
        calories: 336
        items:
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 1133
        items:
          - { name: 'White Chocolate Mocha, Grande, Semi Skimmed', calories: 471, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Sausage Rissoto', calories: 380, quantity: 1.0, units: Serving }
          - { name: Digestive, calories: 142, quantity: 2.0, units: Pieces }
      -
        meal: dinner
        calories: 883
        items:
          - { name: 'Steak pie', calories: 413, quantity: 1.0, units: Serving }
          - { name: 'Broccoli, Fresh, Boiled, Drnd', calories: 48, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Potato, New, Peeled, Mashed w/ Milk & Butter', calories: 259, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 289
        items:
          - { name: "Soda, Coke\_, Cherry", calories: 149, quantity: 330.0, units: Milliliters }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '07 Sep 2020'
    raw: '07 Sep 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64ZWHKE
    raw: 55270
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '7 September 2020'
    url: 'https://taylordrayson.com/2020/09/07'