type: food
url: 'https://taylordrayson.com/2020/09/08/food'
title: 'I ate 2,254 calories'
summary: "That day's food came to 2,254 calories, with 64g of protein, 225g of carbs and 27g of fat."
occurred:
  display: '8 Sep 2020 23:59'
  iso: '2020-09-08T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,254 kcal'
    raw: 2254
  -
    key: protein
    label: Protein
    display: 64.1g
    raw: 64.1
  -
    key: carbs
    label: Carbohydrate
    display: 225.3g
    raw: 225.3
  -
    key: fat
    label: Fat
    display: 27.3g
    raw: 27.3
  -
    key: saturated_fat
    label: Saturates
    display: 13.4g
    raw: 13.4
  -
    key: sugars
    label: Sugars
    display: 179.3g
    raw: 179.3
  -
    key: fibre
    label: Fibre
    display: 71.5g
    raw: 71.5
  -
    key: sodium
    label: Sodium
    display: '1,112mg'
    raw: 1112
  -
    key: meals
    label: Meals
    display: 'Breakfast (336 kcal), Lunch (728 kcal), Dinner (860 kcal), Snacks (330 kcal)'
    raw:
      -
        meal: breakfast
        calories: 336
        items:
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 728
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Beans, Baked, Canned', calories: 238, quantity: 1.0, units: Cup }
          - { name: 'Toast W Butter', calories: 200, quantity: 2.0, units: Servings }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: dinner
        calories: 860
        items:
          - { name: 'Slow Cooked Beef Caserole', calories: 270, quantity: 1.0, units: Serving }
          - { name: 'Rice, White, Boiled, No Added Salt', calories: 267, quantity: 1.0, units: 'Metric Cup' }
          - { name: 'Chocolate Brownie Mini Bites', calories: 90, quantity: 2.0, units: Servings }
          - { name: Yoghurt, calories: 36, quantity: 1.0, units: Package }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 330
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Chocolate Brownie Mini Bites', calories: 180, quantity: 4.0, units: Servings }
  -
    key: items_logged
    label: 'Items logged'
    display: '14'
    raw: 14
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '08 Sep 2020'
    raw: '08 Sep 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64BAU7G
    raw: 55283
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '8 September 2020'
    url: 'https://taylordrayson.com/2020/09/08'