---
type: activity
url: 'https://taylordrayson.com/2020/09/08/morning-walk'
title: 'Morning Walk'
date: '2020-09-08T09:32:35+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '1.4 miles'
  duration: 39m
  pace: '28:45 /mi'
  calories: '130 kcal'
  average_heart_rate: '107 bpm'
  max_heart_rate: '141 bpm'
  heart_rate_effort: 76%
---

# Morning Walk

I walked 1.4 mi in 39m and burned 130 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [8 September 2020](https://taylordrayson.com/2020/09/08)
- Source: [Strava](https://www.strava.com/activities/4031231969)