type: food
url: 'https://taylordrayson.com/2020/09/11/food'
title: 'I ate 1,845 calories'
summary: "That day's food came to 1,845 calories, with 55g of protein, 200g of carbs and 38g of fat."
occurred:
  display: '11 Sep 2020 23:59'
  iso: '2020-09-11T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,845 kcal'
    raw: 1845
  -
    key: protein
    label: Protein
    display: 54.7g
    raw: 54.7
  -
    key: carbs
    label: Carbohydrate
    display: 199.6g
    raw: 199.6
  -
    key: fat
    label: Fat
    display: 38.2g
    raw: 38.2
  -
    key: saturated_fat
    label: Saturates
    display: 15.8g
    raw: 15.8
  -
    key: sugars
    label: Sugars
    display: 97.3g
    raw: 97.3
  -
    key: fibre
    label: Fibre
    display: 6.7g
    raw: 6.7
  -
    key: sodium
    label: Sodium
    display: '3,433mg'
    raw: 3433
  -
    key: meals
    label: Meals
    display: 'Breakfast (186 kcal), Lunch (957 kcal), Dinner (401 kcal), Snacks (301 kcal)'
    raw:
      -
        meal: breakfast
        calories: 186
        items:
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 957
        items:
          - { name: 'Chicken Fajita Triple', calories: 669, quantity: 1.0, units: Serving }
          - { name: 'Monster Munch, Pickled Onion (Grab Bag)', calories: 197, quantity: 40.0, units: Grams }
          - { name: 'Coke Zero 500ml', calories: 1, quantity: 1.0, units: Serving }
          - { name: 'Chocolate Brownie Mini Bites', calories: 90, quantity: 2.0, units: Servings }
      -
        meal: dinner
        calories: 401
        items:
          - { name: 'Homemade Curry', calories: 333, quantity: 1.0, units: Serving }
          - { name: 'Bread, Naan', calories: 68, quantity: 0.5, units: Piece }
      -
        meal: snacks
        calories: 301
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Irn Bru', calories: 138, quantity: 330.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '11 Sep 2020'
    raw: '11 Sep 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64B3A9D
    raw: 55321
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '11 September 2020'
    url: 'https://taylordrayson.com/2020/09/11'