---
type: activity
url: 'https://taylordrayson.com/2020/09/11/morning-walk'
title: 'Morning Walk'
date: '2020-09-11T09:45:17+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.6 miles'
  duration: 14m
  pace: '24:01 /mi'
  calories: '56 kcal'
  average_heart_rate: '105 bpm'
  max_heart_rate: '134 bpm'
  heart_rate_effort: 78%
---

# Morning Walk

I walked 0.6 mi in 14m and burned 56 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [11 September 2020](https://taylordrayson.com/2020/09/11)
- Source: [Strava](https://www.strava.com/activities/4042943483)