type: activity
url: 'https://taylordrayson.com/2020/09/12/beddington-park'
title: 'Beddington park'
summary: 'Had McDonald’s on the way back 🍟'
occurred:
  display: '12 Sep 2020 09:55'
  iso: '2020-09-12T09:55:05+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Ride
    raw: ride
  -
    key: name
    label: Name
    display: 'Beddington park'
    raw: 'Beddington park'
  -
    key: distance
    label: Distance
    display: '14.6 miles'
    raw: 23508
  -
    key: duration
    label: Duration
    display: '1h 19m'
    raw: 4769
  -
    key: pace
    label: Pace
    display: '5:26 /mi'
    raw: 326
  -
    key: calories
    label: Calories
    display: '352 kcal'
    raw: 352
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '94 bpm'
    raw: 94
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '99 bpm'
    raw: 99
  -
    key: heart_rate_effort
    label: Effort
    display: 95%
    raw: 0.94949494949495
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '12 September 2020'
    url: 'https://taylordrayson.com/2020/09/12'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/4047662790'
    rel: syndication
