type: food
url: 'https://taylordrayson.com/2020/09/13/food'
title: 'I ate 2,178 calories'
summary: "That day's food came to 2,178 calories, with 56g of protein, 227g of carbs and 32g of fat."
occurred:
  display: '13 Sep 2020 23:59'
  iso: '2020-09-13T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,178 kcal'
    raw: 2178
  -
    key: protein
    label: Protein
    display: 56.2g
    raw: 56.2
  -
    key: carbs
    label: Carbohydrate
    display: 226.9g
    raw: 226.9
  -
    key: fat
    label: Fat
    display: 32.3g
    raw: 32.3
  -
    key: saturated_fat
    label: Saturates
    display: 5g
    raw: 5.0
  -
    key: sugars
    label: Sugars
    display: 128.7g
    raw: 128.7
  -
    key: fibre
    label: Fibre
    display: 18.8g
    raw: 18.8
  -
    key: sodium
    label: Sodium
    display: '1,908mg'
    raw: 1908
  -
    key: meals
    label: Meals
    display: 'Breakfast (163 kcal), Lunch (528 kcal), Dinner (1176 kcal), Snacks (311 kcal)'
    raw:
      -
        meal: breakfast
        calories: 163
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 528
        items:
          - { name: 'Beans, Baked, Canned', calories: 238, quantity: 1.0, units: Cup }
          - { name: 'Toast W Butter', calories: 200, quantity: 2.0, units: Servings }
          - { name: 'Chocolate Brownie Mini Bites', calories: 90, quantity: 2.0, units: Servings }
      -
        meal: dinner
        calories: 1176
        items:
          - { name: 'Smoked Gamon Steaks', calories: 137, quantity: 75.0, units: Grams }
          - { name: 'Roast Potatoes', calories: 151, quantity: 1.0, units: Serving }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Cabbage, White, Cooked', calories: 41, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Coke bottle', calories: 240, quantity: 1.0, units: Bottle }
          - { name: 'Soda, Coke, Cherry', calories: 149, quantity: 1.0, units: Can }
          - { name: 'Chocolate Brownie Mini Bites', calories: 180, quantity: 4.0, units: Servings }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: Digestive, calories: 142, quantity: 2.0, units: Pieces }
      -
        meal: snacks
        calories: 311
        items:
          - { name: 'Twirl 21.5g', calories: 114, quantity: 1.0, units: Serving }
          - { name: 'Mega Monster Munch, Pickled Onion', calories: 197, quantity: 40.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '13 Sep 2020'
    raw: '13 Sep 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64B8BGL
    raw: 55347
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '13 September 2020'
    url: 'https://taylordrayson.com/2020/09/13'