---
type: food
url: 'https://taylordrayson.com/2020/09/17/food'
title: 'I ate 2,495 calories'
date: '2020-09-17T23:59:59+01:00'
fields:
  calories: '2,495 kcal'
  protein: 18.7g
  carbs: 226.3g
  fat: 17g
  saturated_fat: 4.3g
  sugars: 153.8g
  fibre: 8.3g
  sodium: 155mg
  meals: 'Breakfast (336 kcal), Lunch (638 kcal), Dinner (921 kcal), Snacks (600 kcal)'
  items_logged: '14'
  owner: 'Taylor Drayson'
  receipt_date: '17 Sep 2020'
  receipt_ref: W64BRH58
---

# I ate 2,495 calories

That day's food came to 2,495 calories, with 19g of protein, 226g of carbs and 17g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [17 September 2020](https://taylordrayson.com/2020/09/17)