type: food
url: 'https://taylordrayson.com/2020/09/17/food'
title: 'I ate 2,495 calories'
summary: "That day's food came to 2,495 calories, with 19g of protein, 226g of carbs and 17g of fat."
occurred:
  display: '17 Sep 2020 23:59'
  iso: '2020-09-17T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,495 kcal'
    raw: 2495
  -
    key: protein
    label: Protein
    display: 18.7g
    raw: 18.7
  -
    key: carbs
    label: Carbohydrate
    display: 226.3g
    raw: 226.3
  -
    key: fat
    label: Fat
    display: 17g
    raw: 17.0
  -
    key: saturated_fat
    label: Saturates
    display: 4.3g
    raw: 4.3
  -
    key: sugars
    label: Sugars
    display: 153.8g
    raw: 153.8
  -
    key: fibre
    label: Fibre
    display: 8.3g
    raw: 8.3
  -
    key: sodium
    label: Sodium
    display: 155mg
    raw: 155
  -
    key: meals
    label: Meals
    display: 'Breakfast (336 kcal), Lunch (638 kcal), Dinner (921 kcal), Snacks (600 kcal)'
    raw:
      -
        meal: breakfast
        calories: 336
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 638
        items:
          - { name: 'Bacon Sandwhich', calories: 315, quantity: 1.5, units: Servings }
          - { name: 'Heavenly Chocolate Delight', calories: 95, quantity: 1.0, units: Serving }
          - { name: 'Cheese puffs', calories: 88, quantity: 1.0, units: Package }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: dinner
        calories: 921
        items:
          - { name: 'Homemade Curry', calories: 333, quantity: 1.0, units: Serving }
          - { name: Rice, calories: 370, quantity: 250.0, units: Grams }
          - { name: 'Bread, Naan', calories: 68, quantity: 0.5, units: Piece }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 600
        items:
          - { name: 'Grande Latte, Caramel Syrup', calories: 270, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Heavenly Chocolate Delight Bar', calories: 190, quantity: 2.0, units: Servings }
  -
    key: items_logged
    label: 'Items logged'
    display: '14'
    raw: 14
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '17 Sep 2020'
    raw: '17 Sep 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64BRH58
    raw: 55392
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '17 September 2020'
    url: 'https://taylordrayson.com/2020/09/17'