type: activity
url: 'https://taylordrayson.com/2020/09/17/morning-walk'
title: 'Morning Walk'
summary: 'I walked 0.7 mi in 17m and burned 70 kcal.'
occurred:
  display: '17 Sep 2020 09:04'
  iso: '2020-09-17T09:04:38+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Morning Walk'
    raw: 'Morning Walk'
  -
    key: distance
    label: Distance
    display: '0.7 miles'
    raw: 1178
  -
    key: duration
    label: Duration
    display: 17m
    raw: 1062
  -
    key: pace
    label: Pace
    display: '24:11 /mi'
    raw: 1451
  -
    key: calories
    label: Calories
    display: '70 kcal'
    raw: 70
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '107 bpm'
    raw: 107
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '126 bpm'
    raw: 126
  -
    key: heart_rate_effort
    label: Effort
    display: 85%
    raw: 0.84920634920635
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '17 September 2020'
    url: 'https://taylordrayson.com/2020/09/17'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/4071929851'
    rel: syndication