---
type: activity
url: 'https://taylordrayson.com/2020/09/18/afternoon-ride-with-lyn'
title: 'Afternoon Ride with Lyn'
date: '2020-09-18T13:27:56+01:00'
fields:
  activity: Ride
  name: 'Afternoon Ride with Lyn'
  distance: '8.5 miles'
  duration: 57m
  pace: '6:42 /mi'
  calories: '193 kcal'
  average_heart_rate: '85 bpm'
  max_heart_rate: '85 bpm'
  heart_rate_effort: 100%
---

# Afternoon Ride with Lyn

I cycled 8.5 mi in 57m and burned 193 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [18 September 2020](https://taylordrayson.com/2020/09/18)
- Source: [Strava](https://www.strava.com/activities/4077597071)