type: food
url: 'https://taylordrayson.com/2020/09/18/food'
title: 'I ate 2,434 calories'
summary: "That day's food came to 2,434 calories, with 63g of protein, 217g of carbs and 84g of fat."
occurred:
  display: '18 Sep 2020 23:59'
  iso: '2020-09-18T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,434 kcal'
    raw: 2434
  -
    key: protein
    label: Protein
    display: 62.7g
    raw: 62.7
  -
    key: carbs
    label: Carbohydrate
    display: 216.8g
    raw: 216.8
  -
    key: fat
    label: Fat
    display: 84.4g
    raw: 84.4
  -
    key: saturated_fat
    label: Saturates
    display: 18.5g
    raw: 18.5
  -
    key: sugars
    label: Sugars
    display: 142.5g
    raw: 142.5
  -
    key: fibre
    label: Fibre
    display: 14.9g
    raw: 14.9
  -
    key: sodium
    label: Sodium
    display: '2,440mg'
    raw: 2440
  -
    key: meals
    label: Meals
    display: 'Breakfast (336 kcal), Lunch (342 kcal), Dinner (1061 kcal), Snacks (695 kcal)'
    raw:
      -
        meal: breakfast
        calories: 336
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 342
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Twirl 21.5g', calories: 114, quantity: 1.0, units: Serving }
          - { name: 'Cheese puffs', calories: 88, quantity: 1.0, units: Package }
      -
        meal: dinner
        calories: 1061
        items:
          - { name: 'Chow Mein, Chicken, Takeaway', calories: 735, quantity: 2.0, units: Servings }
          - { name: 'crispy aromatic duck pancakes', calories: 326, quantity: 2.0, units: Servings }
      -
        meal: snacks
        calories: 695
        items:
          - { name: 'Heavenly Chocolate Delight Bar', calories: 190, quantity: 2.0, units: Servings }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Biscuit, Crumbly Oatie', calories: 158, quantity: 2.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '18 Sep 2020'
    raw: '18 Sep 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64RVUTF
    raw: 55406
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '18 September 2020'
    url: 'https://taylordrayson.com/2020/09/18'