{
    "type": "activity",
    "url": "https://taylordrayson.com/2020/09/19/steep-mountain-hills",
    "title": "Steep Mountain Hills",
    "summary": "My Road bike become an off road mountain bike going through the woods",
    "occurred": {
        "display": "19 Sep 2020 14:43",
        "iso": "2020-09-19T14:43:06+01:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Ride",
            "raw": "ride"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Steep Mountain Hills",
            "raw": "Steep Mountain Hills"
        },
        {
            "key": "distance",
            "label": "Distance",
            "display": "8.8 miles",
            "raw": 14203
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "1h 18m",
            "raw": 4737
        },
        {
            "key": "pace",
            "label": "Pace",
            "display": "8:57 /mi",
            "raw": 537
        },
        {
            "key": "calories",
            "label": "Calories",
            "display": "330 kcal",
            "raw": 330
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "83 bpm",
            "raw": 83
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "114 bpm",
            "raw": 114
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "73%",
            "raw": 0.7280701754385965
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "19 September 2020",
            "url": "https://taylordrayson.com/2020/09/19"
        },
        {
            "key": "source",
            "label": "Source",
            "title": "Strava",
            "url": "https://www.strava.com/activities/4083131453",
            "rel": "syndication"
        }
    ]
}