type: food
url: 'https://taylordrayson.com/2020/09/20/food'
title: 'I ate 2,336 calories'
summary: "That day's food came to 2,336 calories, with 55g of protein, 250g of carbs and 73g of fat."
occurred:
  display: '20 Sep 2020 23:59'
  iso: '2020-09-20T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,336 kcal'
    raw: 2336
  -
    key: protein
    label: Protein
    display: 55.1g
    raw: 55.1
  -
    key: carbs
    label: Carbohydrate
    display: 250.3g
    raw: 250.3
  -
    key: fat
    label: Fat
    display: 73.2g
    raw: 73.2
  -
    key: saturated_fat
    label: Saturates
    display: 38.1g
    raw: 38.1
  -
    key: sugars
    label: Sugars
    display: 144.5g
    raw: 144.5
  -
    key: fibre
    label: Fibre
    display: 34.7g
    raw: 34.7
  -
    key: sodium
    label: Sodium
    display: '1,816mg'
    raw: 1816
  -
    key: meals
    label: Meals
    display: 'Breakfast (186 kcal), Lunch (479 kcal), Dinner (978 kcal), Snacks (693 kcal)'
    raw:
      -
        meal: breakfast
        calories: 186
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 479
        items:
          - { name: 'Cucumber, Common, Unpeeled', calories: 31, quantity: 1.0, units: Each }
          - { name: 'Pizza Hawaiian', calories: 269, quantity: 3.0, units: Slices }
          - { name: 'Pepper, Capsicum, Yellow, Raw', calories: 21, quantity: 0.5, units: Each }
          - { name: 'Biscuit, Crumbly Oatie', calories: 158, quantity: 2.0, units: Each }
      -
        meal: dinner
        calories: 978
        items:
          - { name: 'Brocolli Boiled', calories: 50, quantity: 2.0, units: Ounces }
          - { name: 'Potato, New, Peeled, Mashed w/ Milk & Butter', calories: 259, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Chicken Pie In Puff Pastry', calories: 400, quantity: 1.0, units: Slice }
          - { name: 'Garden Peas (Frozen)', calories: 42, quantity: 35.0, units: Grams }
          - { name: 'Irn Bru', calories: 138, quantity: 330.0, units: Milliliters }
          - { name: 'Bacon Rashers Crisps', calories: 89, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 693
        items:
          - { name: 'Biscuit, Crumbly Oatie', calories: 237, quantity: 3.0, units: Each }
          - { name: 'Biscuit, Crumbly Oatie', calories: 316, quantity: 4.0, units: Each }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '20 Sep 2020'
    raw: '20 Sep 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64RKTW9
    raw: 55431
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '20 September 2020'
    url: 'https://taylordrayson.com/2020/09/20'