---
type: activity
url: 'https://taylordrayson.com/2020/09/21/morning-walk'
title: 'Morning Walk'
date: '2020-09-21T10:03:31+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.8 miles'
  duration: 17m
  pace: '23:12 /mi'
  calories: '73 kcal'
  average_heart_rate: '109 bpm'
  max_heart_rate: '132 bpm'
  heart_rate_effort: 83%
---

# Morning Walk

I walked 0.8 mi in 17m and burned 73 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [21 September 2020](https://taylordrayson.com/2020/09/21)
- Source: [Strava](https://www.strava.com/activities/4091227259)