type: food
url: 'https://taylordrayson.com/2020/09/22/food'
title: 'I ate 2,039 calories'
summary: "That day's food came to 2,039 calories, with 42g of protein, 239g of carbs and 50g of fat."
occurred:
  display: '22 Sep 2020 23:59'
  iso: '2020-09-22T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,039 kcal'
    raw: 2039
  -
    key: protein
    label: Protein
    display: 42g
    raw: 42.0
  -
    key: carbs
    label: Carbohydrate
    display: 238.8g
    raw: 238.8
  -
    key: fat
    label: Fat
    display: 49.8g
    raw: 49.8
  -
    key: saturated_fat
    label: Saturates
    display: 10.7g
    raw: 10.7
  -
    key: sugars
    label: Sugars
    display: 109.8g
    raw: 109.8
  -
    key: fibre
    label: Fibre
    display: 14.7g
    raw: 14.7
  -
    key: sodium
    label: Sodium
    display: '1,467mg'
    raw: 1467
  -
    key: meals
    label: Meals
    display: 'Breakfast (286 kcal), Lunch (772 kcal), Dinner (654 kcal), Snacks (327 kcal)'
    raw:
      -
        meal: breakfast
        calories: 286
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
          - { name: Cappuccino, calories: 100, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 772
        items:
          - { name: 'medium gingerbread smores cappuccino', calories: 280, quantity: 1.0, units: Serving }
          - { name: 'Chocolate Cereal Bar', calories: 88, quantity: 1.0, units: Serving }
          - { name: Pastabake, calories: 404, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 654
        items:
          - { name: 'Sliced Breaded Ham', calories: 46, quantity: 2.0, units: Servings }
          - { name: 'Beans, Baked, Canned', calories: 238, quantity: 1.0, units: Cup }
          - { name: 'Potato Waffles, Mini, Frozen', calories: 200, quantity: 6.0, units: Pieces }
          - { name: 'Bread, White And, Butter', calories: 170, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 327
        items:
          - { name: 'Ice Cream, Fab Extra Strawberry, Lolly', calories: 82, quantity: 1.0, units: Each }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Heavenly Chocolate Delight Bar', calories: 95, quantity: 1.0, units: Serving }
          - { name: 'Zero Orange', calories: 10, quantity: 1.0, units: Liter }
  -
    key: items_logged
    label: 'Items logged'
    display: '14'
    raw: 14
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '22 Sep 2020'
    raw: '22 Sep 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64R3W9V
    raw: 55454
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '22 September 2020'
    url: 'https://taylordrayson.com/2020/09/22'