type: food
url: 'https://taylordrayson.com/2020/09/23/food'
title: 'I ate 2,722 calories'
summary: "That day's food came to 2,722 calories, with 54g of protein, 378g of carbs and 52g of fat."
occurred:
  display: '23 Sep 2020 23:59'
  iso: '2020-09-23T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,722 kcal'
    raw: 2722
  -
    key: protein
    label: Protein
    display: 54.4g
    raw: 54.4
  -
    key: carbs
    label: Carbohydrate
    display: 377.6g
    raw: 377.6
  -
    key: fat
    label: Fat
    display: 51.6g
    raw: 51.6
  -
    key: saturated_fat
    label: Saturates
    display: 14.6g
    raw: 14.6
  -
    key: sugars
    label: Sugars
    display: 216g
    raw: 216.0
  -
    key: fibre
    label: Fibre
    display: 8.7g
    raw: 8.7
  -
    key: sodium
    label: Sodium
    display: '1,202mg'
    raw: 1202
  -
    key: meals
    label: Meals
    display: 'Breakfast (349 kcal), Lunch (1039 kcal), Dinner (1334 kcal)'
    raw:
      -
        meal: breakfast
        calories: 349
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1039
        items:
          - { name: Pastabake, calories: 404, quantity: 1.0, units: Serving }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Soda, Coke, Cherry', calories: 298, quantity: 2.0, units: Cans }
      -
        meal: dinner
        calories: 1334
        items:
          - { name: 'Mini Naan', calories: 280, quantity: 2.0, units: Servings }
          - { name: 'Homemade Curry', calories: 333, quantity: 1.0, units: Serving }
          - { name: Rice, calories: 370, quantity: 250.0, units: Grams }
          - { name: 'Dessert Pots Milk Chocolate', calories: 149, quantity: 1.0, units: Serving }
          - { name: 'Cheese puffs', calories: 88, quantity: 1.0, units: Package }
          - { name: 'Twirl 21.5g', calories: 114, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '23 Sep 2020'
    raw: '23 Sep 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64RYBP7
    raw: 55468
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '23 September 2020'
    url: 'https://taylordrayson.com/2020/09/23'