{
    "type": "activity",
    "url": "https://taylordrayson.com/2020/09/26/ride-to-caterham",
    "title": "Ride to Caterham",
    "summary": "Cycling up Whytleafe hill was a challenge. Need a rest for a few days after 3 rides in a row.",
    "occurred": {
        "display": "26 Sep 2020 11:03",
        "iso": "2020-09-26T11:03:54+01:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Ride",
            "raw": "ride"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Ride to Caterham",
            "raw": "Ride to Caterham"
        },
        {
            "key": "distance",
            "label": "Distance",
            "display": "11.1 miles",
            "raw": 17844
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "1h",
            "raw": 3635
        },
        {
            "key": "pace",
            "label": "Pace",
            "display": "5:28 /mi",
            "raw": 328
        },
        {
            "key": "calories",
            "label": "Calories",
            "display": "299 kcal",
            "raw": 299
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "94 bpm",
            "raw": 94
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "104 bpm",
            "raw": 104
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "90%",
            "raw": 0.9038461538461539
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "26 September 2020",
            "url": "https://taylordrayson.com/2020/09/26"
        },
        {
            "key": "source",
            "label": "Source",
            "title": "Strava",
            "url": "https://www.strava.com/activities/4113945985",
            "rel": "syndication"
        }
    ]
}