type: activity
url: 'https://taylordrayson.com/2020/09/26/ride-to-caterham'
title: 'Ride to Caterham'
summary: 'Cycling up Whytleafe hill was a challenge. Need a rest for a few days after 3 rides in a row.'
occurred:
  display: '26 Sep 2020 11:03'
  iso: '2020-09-26T11:03:54+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Ride
    raw: ride
  -
    key: name
    label: Name
    display: 'Ride to Caterham'
    raw: 'Ride to Caterham'
  -
    key: distance
    label: Distance
    display: '11.1 miles'
    raw: 17844
  -
    key: duration
    label: Duration
    display: 1h
    raw: 3635
  -
    key: pace
    label: Pace
    display: '5:28 /mi'
    raw: 328
  -
    key: calories
    label: Calories
    display: '299 kcal'
    raw: 299
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '94 bpm'
    raw: 94
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '104 bpm'
    raw: 104
  -
    key: heart_rate_effort
    label: Effort
    display: 90%
    raw: 0.90384615384615
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '26 September 2020'
    url: 'https://taylordrayson.com/2020/09/26'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/4113945985'
    rel: syndication