type: food
url: 'https://taylordrayson.com/2020/09/27/food'
title: 'I ate 2,170 calories'
summary: "That day's food came to 2,170 calories, with 44g of protein, 260g of carbs and 54g of fat."
occurred:
  display: '27 Sep 2020 23:59'
  iso: '2020-09-27T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,170 kcal'
    raw: 2170
  -
    key: protein
    label: Protein
    display: 43.8g
    raw: 43.8
  -
    key: carbs
    label: Carbohydrate
    display: 260g
    raw: 260.0
  -
    key: fat
    label: Fat
    display: 53.8g
    raw: 53.8
  -
    key: saturated_fat
    label: Saturates
    display: 8.9g
    raw: 8.9
  -
    key: sugars
    label: Sugars
    display: 114.3g
    raw: 114.3
  -
    key: fibre
    label: Fibre
    display: 29g
    raw: 29.0
  -
    key: sodium
    label: Sodium
    display: '2,666mg'
    raw: 2666
  -
    key: meals
    label: Meals
    display: 'Breakfast (504 kcal), Lunch (171 kcal), Dinner (745 kcal), Snacks (750 kcal)'
    raw:
      -
        meal: breakfast
        calories: 504
        items:
          - { name: 'Beans, Baked, Canned', calories: 238, quantity: 1.0, units: Cup }
          - { name: 'Toast W Butter', calories: 200, quantity: 2.0, units: Servings }
          - { name: 'Apple Juice', calories: 11, quantity: 1.0, units: Serving }
          - { name: 'Pear, Flesh & Skin, Raw', calories: 55, quantity: 1.0, units: Each }
      -
        meal: lunch
        calories: 171
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Summer Berries', calories: 8, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 745
        items:
          - { name: 'Cauliflower, Boiled, Drnd', calories: 31, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Roast Potatoes', calories: 151, quantity: 1.0, units: Serving }
          - { name: 'Hunters Chicken', calories: 322, quantity: 1.0, units: Serving }
          - { name: 'Sweetcorn Kernels, Canned in Water, Drained', calories: 103, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Irn Bru', calories: 138, quantity: 330.0, units: Milliliters }
      -
        meal: snacks
        calories: 750
        items:
          - { name: Digestive, calories: 213, quantity: 3.0, units: Pieces }
          - { name: 'Sour Cream & Onion', calories: 537, quantity: 100.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '27 Sep 2020'
    raw: '27 Sep 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64RZHMH
    raw: 55517
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '27 September 2020'
    url: 'https://taylordrayson.com/2020/09/27'