type: food
url: 'https://taylordrayson.com/2020/09/28/food'
title: 'I ate 1,832 calories'
summary: "That day's food came to 1,832 calories, with 75g of protein, 167g of carbs and 53g of fat."
occurred:
  display: '28 Sep 2020 23:59'
  iso: '2020-09-28T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,832 kcal'
    raw: 1832
  -
    key: protein
    label: Protein
    display: 74.7g
    raw: 74.7
  -
    key: carbs
    label: Carbohydrate
    display: 167.1g
    raw: 167.1
  -
    key: fat
    label: Fat
    display: 52.8g
    raw: 52.8
  -
    key: saturated_fat
    label: Saturates
    display: 11g
    raw: 11.0
  -
    key: sugars
    label: Sugars
    display: 108.3g
    raw: 108.3
  -
    key: fibre
    label: Fibre
    display: 8.4g
    raw: 8.4
  -
    key: sodium
    label: Sodium
    display: '1,732mg'
    raw: 1732
  -
    key: meals
    label: Meals
    display: 'Breakfast (350 kcal), Lunch (838 kcal), Dinner (644 kcal)'
    raw:
      -
        meal: breakfast
        calories: 350
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Toast W Butter', calories: 200, quantity: 2.0, units: Servings }
      -
        meal: lunch
        calories: 838
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Sour Cream & Onion', calories: 537, quantity: 100.0, units: Grams }
          - { name: 'Irn Bru', calories: 138, quantity: 330.0, units: Milliliters }
      -
        meal: dinner
        calories: 644
        items:
          - { name: 'Cabbage, White, Cooked', calories: 41, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Dish, Honey & Mustard Glazed Gammon', calories: 317, quantity: 1.0, units: Serving }
          - { name: 'Beans, Green, Boiled in Unsalted Water', calories: 33, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Stuffing, Sage & Onion', calories: 73, quantity: 1.0, units: Serving }
          - { name: 'Potatoes, Mashed', calories: 46, quantity: 1.0, units: Serving }
          - { name: Carrots, calories: 24, quantity: 1.0, units: Serving }
          - { name: Lolly, calories: 47, quantity: 1.0, units: Stick }
          - { name: 'Chocolate, Hot Chocolate, Instant', calories: 63, quantity: 15.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '28 Sep 2020'
    raw: '28 Sep 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64RDUXS
    raw: 55530
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '28 September 2020'
    url: 'https://taylordrayson.com/2020/09/28'