============================================== TAYLOR DRAYSON 29 SEP 2020 ============================================== BREAKFAST 30 Grams Cereal, Coco Pops 117 kcal 1 Caramel Cappuccino, Skimmed, 163 kcal In, Med 150 Milliliters Milk, 69 kcal Semi-Skimmed, Pasteurised, Average LUNCH 330 Milliliters Irn Bru 138 kcal 1 Can Soda, Coke, Cherry 149 kcal 50 Grams Sour Cream & Onion 268 kcal 1 Twirl 21.5g 114 kcal DINNER 3 Each Pork Sausages 375 kcal 1 Cup Sweet Potato Mash 139 kcal 1 Cup Mixed Vegtables 50 kcal 1 Cup Roast Parsnip 400 kcal 1 Each Ice Cream, Nobbly Bobbly, 222 kcal Lolly 1 Can Soda, Coke, Cherry 149 kcal SNACKS 2 Pieces Digestive 142 kcal 100 Grams Minstral 505 kcal ---------------------------------------------- PROTEIN 66.1g CARBOHYDRATE 386.9g FAT 95.4g ---------------------------------------------- TOTAL 3,000 kcal ITEMS LOGGED: 15 ---------------------------------------------- THANK YOU FOR EATING! [|||| | ||| ||||| || ||||] Ref. W64D6JLQ ==============================================