type: food
url: 'https://taylordrayson.com/2020/09/30/food'
title: 'I ate 2,020 calories'
summary: "That day's food came to 2,020 calories, with 27g of protein, 134g of carbs and 55g of fat."
occurred:
  display: '30 Sep 2020 23:59'
  iso: '2020-09-30T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,020 kcal'
    raw: 2020
  -
    key: protein
    label: Protein
    display: 27.4g
    raw: 27.4
  -
    key: carbs
    label: Carbohydrate
    display: 133.5g
    raw: 133.5
  -
    key: fat
    label: Fat
    display: 54.8g
    raw: 54.8
  -
    key: saturated_fat
    label: Saturates
    display: 25g
    raw: 25.0
  -
    key: sugars
    label: Sugars
    display: 103.3g
    raw: 103.3
  -
    key: fibre
    label: Fibre
    display: 1.5g
    raw: 1.5
  -
    key: sodium
    label: Sodium
    display: '1,679mg'
    raw: 1679
  -
    key: meals
    label: Meals
    display: 'Breakfast (163 kcal), Lunch (719 kcal), Dinner (974 kcal), Snacks (164 kcal)'
    raw:
      -
        meal: breakfast
        calories: 163
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 719
        items:
          - { name: 'Cappuccino, Full Fat, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Salted Caramel Brownie', calories: 473, quantity: 1.0, units: Serving }
          - { name: 'Cereal bars', calories: 83, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 974
        items:
          - { name: 'Pasta Bolognaise', calories: 300, quantity: 1.0, units: Serving }
          - { name: 'Sour Cream & Onion', calories: 268, quantity: 50.0, units: Grams }
          - { name: 'Large Coke', calories: 406, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 164
        items:
          - { name: 'Minstrels Big Bag', calories: 164, quantity: 33.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '30 Sep 2020'
    raw: '30 Sep 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64DLK64
    raw: 55558
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '30 September 2020'
    url: 'https://taylordrayson.com/2020/09/30'