type: food
url: 'https://taylordrayson.com/2020/10/04/food'
title: 'I ate 2,645 calories'
summary: "That day's food came to 2,645 calories, with 64g of protein, 234g of carbs and 83g of fat."
occurred:
  display: '4 Oct 2020 23:59'
  iso: '2020-10-04T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,645 kcal'
    raw: 2645
  -
    key: protein
    label: Protein
    display: 63.9g
    raw: 63.9
  -
    key: carbs
    label: Carbohydrate
    display: 233.8g
    raw: 233.8
  -
    key: fat
    label: Fat
    display: 82.8g
    raw: 82.8
  -
    key: saturated_fat
    label: Saturates
    display: 25.3g
    raw: 25.3
  -
    key: sugars
    label: Sugars
    display: 117.6g
    raw: 117.6
  -
    key: fibre
    label: Fibre
    display: 11.9g
    raw: 11.9
  -
    key: sodium
    label: Sodium
    display: 633mg
    raw: 633
  -
    key: meals
    label: Meals
    display: 'Breakfast (455 kcal), Lunch (549 kcal), Dinner (744 kcal), Snacks (897 kcal)'
    raw:
      -
        meal: breakfast
        calories: 455
        items:
          - { name: 'Homemade Fish Pie', calories: 455, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 549
        items:
          - { name: 'Soda, Coke, Cherry', calories: 149, quantity: 1.0, units: Can }
          - { name: 'Large Salted Caramel Hot Chocolate', calories: 350, quantity: 1.0, units: Serving }
          - { name: 'Large Marshmallows', calories: 50, quantity: 2.0, units: Pieces }
      -
        meal: dinner
        calories: 744
        items:
          - { name: 'Lamb, Leg Roast, Untrimmed', calories: 376, quantity: 200.0, units: Grams }
          - { name: 'Mushy Peas', calories: 90, quantity: 1.0, units: Serving }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Roast Potatoes', calories: 151, quantity: 1.0, units: Serving }
          - { name: 'Cauliflower, Boiled, Drnd', calories: 31, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Brocolli Boiled', calories: 50, quantity: 2.0, units: Ounces }
      -
        meal: snacks
        calories: 897
        items:
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
          - { name: Crisp, calories: 463, quantity: 3.333, units: Servings }
          - { name: 'Biscuit, Crumbly Oatie', calories: 237, quantity: 3.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '04 Oct 2020'
    raw: '04 Oct 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64DH4QT
    raw: 55598
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '4 October 2020'
    url: 'https://taylordrayson.com/2020/10/04'