type: activity
url: 'https://taylordrayson.com/2020/10/05/afternoon-walk'
title: 'Afternoon Walk'
summary: 'I walked 0.8 mi in 20m and burned 72 kcal.'
occurred:
  display: '5 Oct 2020 17:24'
  iso: '2020-10-05T17:24:03+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Afternoon Walk'
    raw: 'Afternoon Walk'
  -
    key: distance
    label: Distance
    display: '0.8 miles'
    raw: 1223
  -
    key: duration
    label: Duration
    display: 20m
    raw: 1231
  -
    key: pace
    label: Pace
    display: '27:00 /mi'
    raw: 1620
  -
    key: calories
    label: Calories
    display: '72 kcal'
    raw: 72
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '95 bpm'
    raw: 95
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '125 bpm'
    raw: 125
  -
    key: heart_rate_effort
    label: Effort
    display: 76%
    raw: 0.76
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '5 October 2020'
    url: 'https://taylordrayson.com/2020/10/05'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/4154970509'
    rel: syndication