---
type: food
url: 'https://taylordrayson.com/2020/10/05/food'
title: 'I ate 3,002 calories'
date: '2020-10-05T23:59:59+01:00'
fields:
  calories: '3,002 kcal'
  protein: 53.2g
  carbs: 267.6g
  fat: 107.3g
  saturated_fat: 44.6g
  sugars: 185.4g
  fibre: 4.7g
  sodium: 275mg
  meals: 'Breakfast (150 kcal), Lunch (510 kcal), Dinner (730 kcal), Snacks (1612 kcal)'
  items_logged: '13'
  owner: 'Taylor Drayson'
  receipt_date: '05 Oct 2020'
  receipt_ref: W64DSQS5
---

# I ate 3,002 calories

That day's food came to 3,002 calories, with 53g of protein, 268g of carbs and 107g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [5 October 2020](https://taylordrayson.com/2020/10/05)