type: food
url: 'https://taylordrayson.com/2020/10/07/food'
title: 'I ate 1,731 calories'
summary: "That day's food came to 1,731 calories, with 48g of protein, 177g of carbs and 48g of fat."
occurred:
  display: '7 Oct 2020 23:59'
  iso: '2020-10-07T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,731 kcal'
    raw: 1731
  -
    key: protein
    label: Protein
    display: 48.4g
    raw: 48.4
  -
    key: carbs
    label: Carbohydrate
    display: 177.1g
    raw: 177.1
  -
    key: fat
    label: Fat
    display: 47.9g
    raw: 47.9
  -
    key: saturated_fat
    label: Saturates
    display: 11.5g
    raw: 11.5
  -
    key: sugars
    label: Sugars
    display: 93.7g
    raw: 93.7
  -
    key: fibre
    label: Fibre
    display: 7.9g
    raw: 7.9
  -
    key: sodium
    label: Sodium
    display: '1,122mg'
    raw: 1122
  -
    key: meals
    label: Meals
    display: 'Breakfast (336 kcal), Lunch (237 kcal), Dinner (859 kcal), Snacks (299 kcal)'
    raw:
      -
        meal: breakfast
        calories: 336
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 237
        items:
          - { name: 'Cappucino, Grande Skinny', calories: 80, quantity: 16.0, units: Ounces }
          - { name: 'Mars Bar Slices', calories: 57, quantity: 1.0, units: Serving }
          - { name: Cappuccino, calories: 100, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 859
        items:
          - { name: 'Chili Con Carne, Homemade', calories: 316, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Rice, Brown, Boiled', calories: 207, quantity: 225.0, units: Milliliters }
          - { name: 'Bread, Naan', calories: 68, quantity: 0.5, units: Piece }
          - { name: 'Sour Cream & Onion', calories: 268, quantity: 50.0, units: Grams }
      -
        meal: snacks
        calories: 299
        items:
          - { name: 'Banana, Yellow, Ripened, Raw', calories: 107, quantity: 1.0, units: Each }
          - { name: 'Cereal bars', calories: 83, quantity: 1.0, units: Serving }
          - { name: 'Twister Mini Ice Cream Lolly 8 X 50ml', calories: 44, quantity: 1.0, units: Serving }
          - { name: 'Cheese curls', calories: 65, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '14'
    raw: 14
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '07 Oct 2020'
    raw: '07 Oct 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64D4HUY
    raw: 55635
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '7 October 2020'
    url: 'https://taylordrayson.com/2020/10/07'