type: food
url: 'https://taylordrayson.com/2020/10/09/food'
title: 'I ate 1,922 calories'
summary: "That day's food came to 1,922 calories, with 61g of protein, 215g of carbs and 53g of fat."
occurred:
  display: '9 Oct 2020 23:59'
  iso: '2020-10-09T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,922 kcal'
    raw: 1922
  -
    key: protein
    label: Protein
    display: 60.5g
    raw: 60.5
  -
    key: carbs
    label: Carbohydrate
    display: 215.2g
    raw: 215.2
  -
    key: fat
    label: Fat
    display: 53.1g
    raw: 53.1
  -
    key: saturated_fat
    label: Saturates
    display: 19g
    raw: 19.0
  -
    key: sugars
    label: Sugars
    display: 114.9g
    raw: 114.9
  -
    key: fibre
    label: Fibre
    display: 6.4g
    raw: 6.4
  -
    key: sodium
    label: Sodium
    display: 643mg
    raw: 643
  -
    key: meals
    label: Meals
    display: 'Breakfast (186 kcal), Lunch (502 kcal), Dinner (1084 kcal), Snacks (150 kcal)'
    raw:
      -
        meal: breakfast
        calories: 186
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 502
        items:
          - { name: 'Tagliatelle Carbonara', calories: 305, quantity: 0.5, units: Serving }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1084
        items:
          - { name: 'Burger, Fillet Tower', calories: 620, quantity: 1.0, units: Serving }
          - { name: Chips, calories: 200, quantity: 1.0, units: Serving }
          - { name: 'Corn On The Cob', calories: 70, quantity: 1.0, units: Serving }
          - { name: 'Fry Chicken Wings', calories: 50, quantity: 1.0, units: Piece }
          - { name: 'Tango, Orange, Regular', calories: 100, quantity: 1.0, units: Serving }
          - { name: 'Twister Mini Ice Cream Lolly 8 X 50ml', calories: 44, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 150
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '09 Oct 2020'
    raw: '09 Oct 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64DWJKG
    raw: 55661
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '9 October 2020'
    url: 'https://taylordrayson.com/2020/10/09'