type: food
url: 'https://taylordrayson.com/2020/10/11/food'
title: 'I ate 2,850 calories'
summary: "That day's food came to 2,850 calories, with 77g of protein, 231g of carbs and 99g of fat."
occurred:
  display: '11 Oct 2020 23:59'
  iso: '2020-10-11T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,850 kcal'
    raw: 2850
  -
    key: protein
    label: Protein
    display: 77.2g
    raw: 77.2
  -
    key: carbs
    label: Carbohydrate
    display: 231.2g
    raw: 231.2
  -
    key: fat
    label: Fat
    display: 99.4g
    raw: 99.4
  -
    key: saturated_fat
    label: Saturates
    display: 35g
    raw: 35.0
  -
    key: sugars
    label: Sugars
    display: 104.3g
    raw: 104.3
  -
    key: fibre
    label: Fibre
    display: 38.1g
    raw: 38.1
  -
    key: sodium
    label: Sodium
    display: '1,796mg'
    raw: 1796
  -
    key: meals
    label: Meals
    display: 'Breakfast (376 kcal), Lunch (473 kcal), Dinner (745 kcal), Snacks (1256 kcal)'
    raw:
      -
        meal: breakfast
        calories: 376
        items:
          - { name: 'Pain Au Chocolate', calories: 376, quantity: 2.0, units: Servings }
      -
        meal: lunch
        calories: 473
        items:
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
          - { name: 'Ham Sandwich', calories: 250, quantity: 1.0, units: Serving }
          - { name: Coleslaw., calories: 91, quantity: 1.0, units: Tablespoon }
          - { name: 'Satay Chicken', calories: 71, quantity: 1.0, units: Stick }
      -
        meal: dinner
        calories: 745
        items:
          - { name: 'British chicken crown with garlic and herb butter', calories: 7, quantity: 148.0, units: Grams }
          - { name: 'Potato, New, Peeled, Mashed w/ Milk & Butter', calories: 259, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Beans, Green, Boiled in Unsalted Water', calories: 33, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Roast Parsnip', calories: 400, quantity: 1.0, units: Cup }
      -
        meal: snacks
        calories: 1256
        items:
          - { name: 'Cheese curls', calories: 65, quantity: 1.0, units: Serving }
          - { name: 'Soda, Coke, Cherry', calories: 149, quantity: 1.0, units: Can }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Sour Cream & Onion', calories: 537, quantity: 100.0, units: Grams }
          - { name: Digestive, calories: 355, quantity: 5.0, units: Pieces }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '11 Oct 2020'
    raw: '11 Oct 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64WT7VZ
    raw: 55681
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '11 October 2020'
    url: 'https://taylordrayson.com/2020/10/11'