---
type: food
url: 'https://taylordrayson.com/2020/10/16/food'
title: 'I ate 3,066 calories'
date: '2020-10-16T23:59:59+01:00'
fields:
  calories: '3,066 kcal'
  protein: 53.3g
  carbs: 276.7g
  fat: 87.5g
  saturated_fat: 22.2g
  sugars: 163.6g
  fibre: 10.9g
  sodium: '1,921mg'
  meals: 'Breakfast (526 kcal), Lunch (587 kcal), Dinner (1112 kcal), Snacks (841 kcal)'
  items_logged: '13'
  owner: 'Taylor Drayson'
  receipt_date: '16 Oct 2020'
  receipt_ref: W64WFSEM
---

# I ate 3,066 calories

That day's food came to 3,066 calories, with 53g of protein, 277g of carbs and 88g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [16 October 2020](https://taylordrayson.com/2020/10/16)