type: food
url: 'https://taylordrayson.com/2020/10/20/food'
title: 'I ate 1,653 calories'
summary: "That day's food came to 1,653 calories, with 33g of protein, 92g of carbs and 26g of fat."
occurred:
  display: '20 Oct 2020 23:59'
  iso: '2020-10-20T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,653 kcal'
    raw: 1653
  -
    key: protein
    label: Protein
    display: 32.6g
    raw: 32.6
  -
    key: carbs
    label: Carbohydrate
    display: 91.9g
    raw: 91.9
  -
    key: fat
    label: Fat
    display: 26.4g
    raw: 26.4
  -
    key: saturated_fat
    label: Saturates
    display: 10.4g
    raw: 10.4
  -
    key: sugars
    label: Sugars
    display: 104.3g
    raw: 104.3
  -
    key: fibre
    label: Fibre
    display: 14.4g
    raw: 14.4
  -
    key: sodium
    label: Sodium
    display: '1,353mg'
    raw: 1353
  -
    key: meals
    label: Meals
    display: 'Breakfast (150 kcal), Lunch (526 kcal), Dinner (677 kcal), Snacks (300 kcal)'
    raw:
      -
        meal: breakfast
        calories: 150
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 526
        items:
          - { name: 'Toast W Butter', calories: 200, quantity: 2.0, units: Servings }
          - { name: 'Beans, Baked, Canned', calories: 238, quantity: 1.0, units: Cup }
          - { name: 'Double Up Strawberry & Vanilla', calories: 88, quantity: 85.0, units: Grams }
      -
        meal: dinner
        calories: 677
        items:
          - { name: 'Quiche, Lorraine, Homemade', calories: 286, quantity: 80.0, units: Grams }
          - { name: 'Baby New Potatoes', calories: 213, quantity: 4.0, units: Pieces }
          - { name: Coleslaw., calories: 91, quantity: 1.0, units: Tablespoon }
          - { name: 'Pepper, Capsicum, Yellow, Raw', calories: 21, quantity: 0.5, units: Each }
          - { name: 'Lettuce, Iceberg, Raw', calories: 4, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Cucumber, Raw, Flesh and Skin', calories: 15, quantity: 1.0, units: 'Dry Cup' }
          - { name: Lolly, calories: 47, quantity: 1.0, units: Stick }
      -
        meal: snacks
        calories: 300
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '20 Oct 2020'
    raw: '20 Oct 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69VVKTP
    raw: 55790
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '20 October 2020'
    url: 'https://taylordrayson.com/2020/10/20'