type: food
url: 'https://taylordrayson.com/2020/10/29/food'
title: 'I ate 1,239 calories'
summary: "That day's food came to 1,239 calories, with 37g of protein, 97g of carbs and 22g of fat."
occurred:
  display: '29 Oct 2020 23:59'
  iso: '2020-10-29T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,239 kcal'
    raw: 1239
  -
    key: protein
    label: Protein
    display: 37.4g
    raw: 37.4
  -
    key: carbs
    label: Carbohydrate
    display: 97.1g
    raw: 97.1
  -
    key: fat
    label: Fat
    display: 22.1g
    raw: 22.1
  -
    key: saturated_fat
    label: Saturates
    display: 4g
    raw: 4.0
  -
    key: sugars
    label: Sugars
    display: 15.2g
    raw: 15.2
  -
    key: fibre
    label: Fibre
    display: 3.9g
    raw: 3.9
  -
    key: sodium
    label: Sodium
    display: 13mg
    raw: 13
  -
    key: meals
    label: Meals
    display: 'Breakfast (200 kcal), Lunch (401 kcal), Dinner (296 kcal), Snacks (342 kcal)'
    raw:
      -
        meal: breakfast
        calories: 200
        items:
          - { name: 'Toast W Butter', calories: 200, quantity: 2.0, units: Servings }
      -
        meal: lunch
        calories: 401
        items:
          - { name: Sandwich, calories: 272, quantity: 1.0, units: Serving }
          - { name: 'Cracker, Mini Cheddars', calories: 129, quantity: 1.0, units: 'Ind Package' }
      -
        meal: dinner
        calories: 296
        items:
          - { name: 'Boil In The Bag Easy Cook Long Grain Rice', calories: 146, quantity: 125.0, units: Grams }
          - { name: 'Poached Chicken Breast, Lean', calories: 150, quantity: 4.0, units: Ounces }
      -
        meal: snacks
        calories: 342
        items:
          - { name: 'Rich Tea Buscuits', calories: 342, quantity: 9.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '6'
    raw: 6
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '29 Oct 2020'
    raw: '29 Oct 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W69VZJMS
    raw: 55896
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '29 October 2020'
    url: 'https://taylordrayson.com/2020/10/29'