type: food
url: 'https://taylordrayson.com/2020/11/02/food'
title: 'I ate 2,300 calories'
summary: "That day's food came to 2,300 calories, with 48g of protein, 225g of carbs and 82g of fat."
occurred:
  display: '2 Nov 2020 23:59'
  iso: '2020-11-02T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,300 kcal'
    raw: 2300
  -
    key: protein
    label: Protein
    display: 47.8g
    raw: 47.8
  -
    key: carbs
    label: Carbohydrate
    display: 224.9g
    raw: 224.9
  -
    key: fat
    label: Fat
    display: 82.2g
    raw: 82.2
  -
    key: saturated_fat
    label: Saturates
    display: 19.4g
    raw: 19.4
  -
    key: sugars
    label: Sugars
    display: 137.7g
    raw: 137.7
  -
    key: fibre
    label: Fibre
    display: 16.8g
    raw: 16.8
  -
    key: sodium
    label: Sodium
    display: 845mg
    raw: 845
  -
    key: meals
    label: Meals
    display: 'Breakfast (336 kcal), Lunch (290 kcal), Dinner (900 kcal), Snacks (774 kcal)'
    raw:
      -
        meal: breakfast
        calories: 336
        items:
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 290
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: dinner
        calories: 900
        items:
          - { name: 'Toad in The Hole, Homemade', calories: 570, quantity: 1.0, units: Serving }
          - { name: 'Cabbage, White, Cooked', calories: 41, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Beans, Green, Boiled in Unsalted Water', calories: 33, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Baby New Potatoes Roasted', calories: 210, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 774
        items:
          - { name: 'Onion Rings Snacks 300g', calories: 774, quantity: 150.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '02 Nov 2020'
    raw: '02 Nov 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W696KBDW
    raw: 55927
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '2 November 2020'
    url: 'https://taylordrayson.com/2020/11/02'