type: activity
url: 'https://taylordrayson.com/2020/11/03/caterham-viewpoint'
title: 'Caterham Viewpoint'
summary: 'I cycled 17.6 mi in 1h 34m and burned 468 kcal.'
occurred:
  display: '3 Nov 2020 10:24'
  iso: '2020-11-03T10:24:19+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Ride
    raw: ride
  -
    key: name
    label: Name
    display: 'Caterham Viewpoint'
    raw: 'Caterham Viewpoint'
  -
    key: distance
    label: Distance
    display: '17.6 miles'
    raw: 28335
  -
    key: duration
    label: Duration
    display: '1h 34m'
    raw: 5680
  -
    key: pace
    label: Pace
    display: '5:23 /mi'
    raw: 323
  -
    key: calories
    label: Calories
    display: '468 kcal'
    raw: 468
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '127 bpm'
    raw: 127
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '140 bpm'
    raw: 140
  -
    key: heart_rate_effort
    label: Effort
    display: 91%
    raw: 0.90714285714286
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '3 November 2020'
    url: 'https://taylordrayson.com/2020/11/03'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/4280001449'
    rel: syndication