type: food
url: 'https://taylordrayson.com/2020/11/03/food'
title: 'I ate 2,927 calories'
summary: "That day's food came to 2,927 calories, with 279g of protein, 628g of carbs and 215g of fat."
occurred:
  display: '3 Nov 2020 23:59'
  iso: '2020-11-03T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,927 kcal'
    raw: 2927
  -
    key: protein
    label: Protein
    display: 279.3g
    raw: 279.3
  -
    key: carbs
    label: Carbohydrate
    display: 628.1g
    raw: 628.1
  -
    key: fat
    label: Fat
    display: 214.9g
    raw: 214.9
  -
    key: saturated_fat
    label: Saturates
    display: 28.7g
    raw: 28.7
  -
    key: sugars
    label: Sugars
    display: 179.8g
    raw: 179.8
  -
    key: fibre
    label: Fibre
    display: 9.8g
    raw: 9.8
  -
    key: sodium
    label: Sodium
    display: 138mg
    raw: 138
  -
    key: meals
    label: Meals
    display: 'Breakfast (186 kcal), Lunch (1261 kcal), Dinner (750 kcal), Snacks (730 kcal)'
    raw:
      -
        meal: breakfast
        calories: 186
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 1261
        items:
          - { name: 'Rice Cake Bars Chocolate Orange', calories: 92, quantity: 1.0, units: Serving }
          - { name: 'Onion Rings Snacks 300g', calories: 774, quantity: 150.0, units: Grams }
          - { name: 'Biscuit, Crumbly Oatie', calories: 395, quantity: 5.0, units: Each }
      -
        meal: dinner
        calories: 750
        items:
          - { name: 'Beef fajitas', calories: 220, quantity: 4.0, units: Ounces }
          - { name: 'Beef fajitas', calories: 220, quantity: 4.0, units: Ounces }
          - { name: 'Double Up Strawberry & Vanilla', calories: 88, quantity: 85.0, units: Grams }
          - { name: 'Ice Cream, Nobbly Bobbly, Lolly', calories: 222, quantity: 1.0, units: Each }
      -
        meal: snacks
        calories: 730
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'The Juice Conpany', calories: 98, quantity: 1.0, units: Serving }
          - { name: 'Biscuit, Crumbly Oatie', calories: 158, quantity: 2.0, units: Each }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
          - { name: 'Irn Bru', calories: 138, quantity: 330.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '03 Nov 2020'
    raw: '03 Nov 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W696J4BA
    raw: 55938
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '3 November 2020'
    url: 'https://taylordrayson.com/2020/11/03'