type: food
url: 'https://taylordrayson.com/2020/11/04/food'
title: 'I ate 1,692 calories'
summary: "That day's food came to 1,692 calories, with 16g of protein, 140g of carbs and 67g of fat."
occurred:
  display: '4 Nov 2020 23:59'
  iso: '2020-11-04T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,692 kcal'
    raw: 1692
  -
    key: protein
    label: Protein
    display: 16.2g
    raw: 16.2
  -
    key: carbs
    label: Carbohydrate
    display: 140g
    raw: 140.0
  -
    key: fat
    label: Fat
    display: 67.4g
    raw: 67.4
  -
    key: saturated_fat
    label: Saturates
    display: 14.4g
    raw: 14.4
  -
    key: sugars
    label: Sugars
    display: 120.6g
    raw: 120.6
  -
    key: fibre
    label: Fibre
    display: 0.6g
    raw: 0.6
  -
    key: sodium
    label: Sodium
    display: 113mg
    raw: 113
  -
    key: meals
    label: Meals
    display: 'Breakfast (336 kcal), Lunch (377 kcal), Dinner (742 kcal), Snacks (237 kcal)'
    raw:
      -
        meal: breakfast
        calories: 336
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 377
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Biscuit, Crumbly Oatie', calories: 237, quantity: 3.0, units: Each }
      -
        meal: dinner
        calories: 742
        items:
          - { name: 'crispy aromatic duck pancakes', calories: 652, quantity: 4.0, units: Servings }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
      -
        meal: snacks
        calories: 237
        items:
          - { name: 'Biscuit, Crumbly Oatie', calories: 237, quantity: 3.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '04 Nov 2020'
    raw: '04 Nov 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W696UQ4T
    raw: 55953
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '4 November 2020'
    url: 'https://taylordrayson.com/2020/11/04'