---
type: food
url: 'https://taylordrayson.com/2020/11/05/food'
title: 'I ate 2,523 calories'
date: '2020-11-05T23:59:59+00:00'
fields:
  calories: '2,523 kcal'
  protein: 32g
  carbs: 222g
  fat: 23.9g
  saturated_fat: 7.8g
  sugars: 199.6g
  fibre: 13.4g
  sodium: 980mg
  meals: 'Breakfast (336 kcal), Lunch (880 kcal), Dinner (1155 kcal), Snacks (152 kcal)'
  items_logged: '14'
  owner: 'Taylor Drayson'
  receipt_date: '05 Nov 2020'
  receipt_ref: W696HSQ5
---

# I ate 2,523 calories

That day's food came to 2,523 calories, with 32g of protein, 222g of carbs and 24g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [5 November 2020](https://taylordrayson.com/2020/11/05)